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A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional goals and reach new levels of personal success.
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
In this episode of Leader to Leader with Jennifer Zach, Rebekkah LaDyne and I discuss her book The Mind-Body Stress Reset.
Rebekkah has spent twenty-five years in embodied well-being and has a lot of valuable information to share about weathering life's stressful events.
Take a listen and learn what you can do right now to help yourself get through stressful events.
Look up Rebekkah's book, The Mind-Body Stress Reset, wherever you like to access books. You can also connect with Rebekka on Facebook or online at rebekkahladyne.com.